Well-Being
with
Shoko Dubiski
yoga I wellness I healing
Well - Being Retreat - 2025
Awakening Senses
Yoga & Cultural Retreat in Japan
October 5-12, 2025
Well - Being Retreat
Awakening Senses
Yoga & Cultural Retreat in Japan
Join us for an unforgettable journey of self-discovery and cultural exploration in the heart of Japan! This 8-day, 7-night retreat in Japan, held in October 2025! Participants seeking an immersive experience in Japanese culture, tradition, and wellness. The retreat combines daily yoga and meditation practices with cultural excursions and experiences tasting and enjoying Japanese food, all aimed at awakening the five senses.
RETREAT INCLUDES:
✓ 7 nights’ accommodation
(Tokyo: 4 nights, Kyoto: 3 nights）
✓ 7 breakfasts + 4 lunches + 2 dinners
✓ Daily Guided Meditation +Qigong
✓ Daily Morning Yoga w/Shoko and Guest teacher
✓ Yin yoga & Restorative + Reiki healing – Evening
✓ Round - trip transportation fee between Tokyo and Kyoto.
✓ Up to 10,000-yen Transportation pass (train, subway, bus, etc.)
WHAT’S NOT INCLUDED:
✓ International airfare to/from Tokyo International Airport (Haneda/Narita)
✓ Airport transfer from airport to hotel (can be arranged for an additional fee)
✓ Beverages, including alcohol (available for purchase)
✓ Cultural Experiences (available for purchase)
✓ Travel insurance - strongly encouraged to cover any unforeseen events.
SAMPLE DAILY SCHEDULE:
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6-8am – Breakfast @Hotel
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9am-11am – yoga, meditation
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12:00pm – Lunch, Free time
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5:00pm – 6:30pm – yin yoga/Restorative yoga + Reiki healing
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6:30pm– Dinner, Free time
SAMPLE CULTURAL EXPERIENCES:
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Visit to Ancient Temples and Shrines: Explore the serene beauty and spiritual significance of Japan's historical sites.
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Calligraphy Meditation – Experience the art of Shakyo (sutra copying), a meditative practice that cultivates mindfulness and inner peace.
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Kimono Wearing: Experience traditional Japanese clothing.
Accommodation:
Accommodation is basically for two persons in one room. If single occupancy is required, additional charges will apply. Please let us know in advance if you wish to do so. Also, if you are attending this retreat alone and would like us to find a roommate, please let us know so that and we can help connect you!
PRICING:
EARLY BIRD PRICING : $3,150
$500 deposit by 5/31 to guarantee your spot and receive the Early Bird price.
Full price after May 31st is $3500 per person.
DEPOSIT:
$500 to Reserve a Spot (Nonrefundable)
Cancellation policy:
If you cancel by Aug 3rd, 2025, your payment will be refunded less the deposit. Payments are non-refundable after this date.
*Retreat meeting will be scheduled at Zoom one month prior to the retreat.
Please fill out the form below with your details and we will contact you shortly regarding payment.
Thank you!